Instructional Guides

  • Caring for Your Crystals: A Guide for New and I...

    Crystals are powerful tools that require care to maintain their energy. Cleanse new and inherited stones with smudging, sound, or moonlight, and recharge them regularly. Set clear intentions, handle them...

    Caring for Your Crystals: A Guide for New and I...

    Crystals are powerful tools that require care to maintain their energy. Cleanse new and inherited stones with smudging, sound, or moonlight, and recharge them regularly. Set clear intentions, handle them...

  • Choosing Your Crystal Journey: A Guide to Perso...

    Embarking on a crystal journey is a unique exploration of self-discovery and well-being  with our enchanting Rose Quartz, Amethyst, and Moonstone bracelets, rings and pendants, each a daily reminder of love,...

    Choosing Your Crystal Journey: A Guide to Perso...

    Embarking on a crystal journey is a unique exploration of self-discovery and well-being  with our enchanting Rose Quartz, Amethyst, and Moonstone bracelets, rings and pendants, each a daily reminder of love,...

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Holistic Wellbeing

Your Guide to Holistic Wellbeing - Stepup9

Your Guide to Holistic Wellbeing

From Surviving to Thriving: What Holistic Wellbeing Really Means (With Stories You’ll Feel in Your Soul) Let’s get one thing straight— Well-being isn’t a green juice. It’s not a 5...

Your Guide to Holistic Wellbeing

From Surviving to Thriving: What Holistic Wellbeing Really Means (With Stories You’ll Feel in Your Soul) Let’s get one thing straight— Well-being isn’t a green juice. It’s not a 5...

Tap into Calm - Stepup9

Tap into Calm

The Sleep-Saving Power of EFT At StepUp9, we believe true rest begins within. While many sleep remedies target the body, Emotional Freedom Technique (EFT) goes straight to the source: your...

Tap into Calm

The Sleep-Saving Power of EFT At StepUp9, we believe true rest begins within. While many sleep remedies target the body, Emotional Freedom Technique (EFT) goes straight to the source: your...

Unlock the Power of Crystals for Everyday Healing

How StepUp9’s Holistic Approach Is Making Energy Tools Practical, Powerful, and Personal Why We’re Reimagining Crystals (and You Should Too) At StepUp9, we see crystals not as mystical novelties, but...

Unlock the Power of Crystals for Everyday Healing

How StepUp9’s Holistic Approach Is Making Energy Tools Practical, Powerful, and Personal Why We’re Reimagining Crystals (and You Should Too) At StepUp9, we see crystals not as mystical novelties, but...

Mind Body Spirirt Connection

Real Stories. Real Shifts. Real Healing. Let’s be honest—wellbeing isn’t one-size-fits-all. You can have the best intentions, a fridge full of green smoothies, and still feel... off. Why? Because true...

Mind Body Spirirt Connection

Real Stories. Real Shifts. Real Healing. Let’s be honest—wellbeing isn’t one-size-fits-all. You can have the best intentions, a fridge full of green smoothies, and still feel... off. Why? Because true...

Mindful Declutter and Sleep

Mindful Declutter = Restful Sleep Breathe. Visualize. Affirm. Reset. Let’s be honest: Sleep isn’t just about shutting down. It’s about clearing space — inside and out. And we’re not just...

Mindful Declutter and Sleep

Mindful Declutter = Restful Sleep Breathe. Visualize. Affirm. Reset. Let’s be honest: Sleep isn’t just about shutting down. It’s about clearing space — inside and out. And we’re not just...

Why Holistic Wellbeing Matters

A StepUp9 Deep-Dive Because real wellbeing isn’t one-size-fits-all—it’s all of you. We live in a world of quick fixes. A multivitamin here, a new work out there. But at StepUp9,...

Why Holistic Wellbeing Matters

A StepUp9 Deep-Dive Because real wellbeing isn’t one-size-fits-all—it’s all of you. We live in a world of quick fixes. A multivitamin here, a new work out there. But at StepUp9,...