30 Day Phoenix Reset

A complete emotional, mental and energetic reset to begin the new year lighter, clearer and stronger. 

The 30 Day Phoenix Reset is a guided month long journey that helps you release everything you have been carrying and rise into a calmer, kinder and more aligned version of yourself. Every day you receive one gentle practice that clears old emotional weight and brings in a new quality, new strength or new identity. 

This journey is perfect if you are feeling tired, stretched, overwhelmed or simply ready for a fresh start. It helps you let go of what no longer fits and step into the year with clarity, confidence and inner steadiness. 

What You Receive 

Every day for thirty days you get: 

• One deep dive teaching 
• One guided ritual 
• One journal prompt 
• One micro action that anchors change 
• Emotional reset and energy cleaning 
• Support to rebuild confidence, courage and softness 

What This Journey Helps With 

• Releasing emotional heaviness 
• Clearing old patterns and pressure 
• Healing self doubt and inner criticism 
• Strengthening self love and self trust 
• Creating calm in mind and body 
• Resetting family energy and relationships 
• Rebuilding worthiness, purpose and abundance energy 
• Rising into a new identity for the new year 

Who This Is For 

Anyone who wants to begin the year lighter, softer and more aligned. 
Perfect for parents, caregivers, professionals, healers and anyone who has spent the year giving to others and is ready to return to themselves. 

What Makes This Special 

This is not a typical challenge. 
It is a structured emotional detox and rising journey created by StepUp9 using psychology, energy work, somatic tools and daily micro healing practices. 

You do not need any prior experience. 
You simply need ten minutes a day.