Women's Health Care Tea (Periods, PCOD, PMS)

My daughter is bordeline autistic. So i bought a mixed tumble set to help her regulate her emotions. She plays with the tumbles and spends hours immersed in them. Sarmila also suggested super brain yoga to help her increase her thinking. We have been doing it regularly mother daughter. Sometimes even my husband joins us on weekends. I feel it is helping all of us.

My son was really struggling to study — distracted, low energy, and just not himself. StepUp9 suggested placing a Clear Quartz tree in his bedroom and giving him a Citrine bracelet to wear for focus. The change has been amazing. He’s more grounded, studying regularly, even going for walks. It feels like he’s becoming the best version of himself, and we’re so grateful.

As soon as I recieved the product I dm the review on twitter. Very happy to see it. Will buy products from u in future.

I came to StepUp Wellbeing out of curiosity. I’d been exploring meditation and wanted something real, not just trendy. What I found was practical value, especially through the Twin Hearts meditation, which really stood out. For me, wellbeing isn’t just an idea, it’s about staying physically healthy as I age ( I am 70), staying slim and strong, managing stress, and feeling a real sense of contentment. As someone who’s been driven and goaloriented, the meditations helped me reconnect with something deeper, a sense of balance from within. I’m now more selfaware, at peace, and better aligned with my goals. That’s what wellbeing means to me, feeling good in my body, my mind, and my connection to the world.

Wrapped in Love (and a Little Protection)
My mother gifted me a set of Evil Eye bracelets for Rakhi —
one for me, one for my twolegged brother,
and yes… one for my fourlegged one too.
We all wore them, matching and protected. I loved them so much.

When I went abroad to study,
I packed a whole bunch for my friends —
and they loved them just as much as I did.

There’s something special about wearing a thread
that carries love, meaning, and a little bit of home.

I reached out to StepUp9 with a clear wellness goal in mind, my mother was in the ICU and not in a good place. The doctors were mixed in their diagnosis. I was deeply worried and searching for all the support that could help on every level. I had worked with Sarmila earlier and reached out to her again. What happened next was incredible. Through StepUp9’s healing tools, energised crystals, and thoughtful energy work, my mom began to recover not just physically, but mentally too. The healings worked and now she's back home, doing well. I hadn’t expected this kind of transformation, but I’m so grateful for it. Thank you, Team StepUp9. Because this isn’t just about wellness. It’s about transformation, for you, and for the people you love.

As a healer, I wear the Rose Quartz Star of David to stay grounded in softness — both for myself and for those I work with. It helps me hold space with more gentleness and compassion. I’ve noticed that not only do I feel more balanced, but my clients are responding deeply — and my clientele has naturally grown. It’s become a quiet part of how I show up in my healing work.

Wisdom in Every Drop: A Story of Relief, Shared
I started using Zingiber Oil during my recovery from chemotherapy. My body was tired, my joints ached, and even the soles of my feet felt sore. I wasn’t expecting much — but this oil was beyond expectation. Every time I massaged it into my knees or feet, the pain softened. The warmth, the scent, the way it relaxed me, it was more than physical. It felt like care.

As I regained strength, this small ritual became something I looked forward to. I do this daily before sleep to sleep really well. And soon, it became something I began sharing, as it was shared by a friend.

Now I gift it to every friend who visits. They come to check on me, and leave with a bottle. It’s my way of saying — take this, take care of yourself. We are all growing old and need to take care of ourselves.

To me, Zingiber Oil is more than a remedy — it’s a quiet gift of comfort, passed from one heart to another, from one friend to another as thats what we are here for. To lend a helping hand to those struggling.

I’m over 80, and 6 months back, I was told that the aches and pains in my knees and feet were just part of getting older — something I had to accept. My daughter gifted me a bottle of Zingiber Oil, one she has used in the past, as I am wary of trying new things. The pain that was supposed to be permanent began to ease. It felt like magic. I bought another bottle as I love the Oil. Most days I am pain free.
Now, I don’t just use it for myself. I’ve started suggesting it to other women in my complex. One by one, they tried it — and every single one came back with the same response: It actually works! We’ve gone from quietly bearing pain to chatting, laughing, and walking a little lighter. Thank you.

My son has been diagnosed with ADHD and he is a super active kid. Sometimes too much. So I consulted with Sarmila di and bought an amethyst ball that I keep in his bedroom to calm him down. And it has worked. Totally worth the cost. And the ball was beautiful.