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Stepup9

Counseling

Counseling

Regular price Rs. 3,500.00
Regular price Sale price Rs. 3,500.00
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Duration

1-on-1 Counseling Sessions

Compassionate Counseling Support for Stress, Anxiety & Emotional Wellness

Life can feel overwhelming—but you don’t have to go through it alone. StepUp9’s personalized counseling sessions are here to guide you through the ups, downs, and in-between with care, empathy, and professional insight.

Our counseling services are designed to support you in navigating challenges like stress, anxiety, relationship issues, burnout, and emotional overwhelm. Whether you're going through a difficult phase, seeking clarity, or simply wish to grow on a personal level, our experienced counselors are here to listen, support, and empower you.

Each session lasts 30 Minutes or 1 hour and is held in a safe, non-judgmental, and confidential space. You’ll receive personalized guidance and practical tools that you can begin applying immediately to enhance your emotional health and everyday life.

What sets StepUp9 apart is our holistic counseling approach. We don’t just treat symptoms—we explore the mental, emotional, spiritual, and energetic layers of your being. By integrating modern psychology with tools like breathwork, mindfulness, and guided reflection, we help you uncover root causes and initiate true transformation.

🌿 What Counseling Can Support You With:

  • Coping with stress, anxiety, and low mood
  • Navigating life transitions and decision-making
  • Healing from relationship challenges or breakups
  • Developing emotional resilience and self-worth
  • Exploring spiritual and personal growth
  • Managing work-life balance, burnout, or fatigue

Whether you’re new to therapy or returning after a break, this 1-on-1 counseling session can help you feel seen, heard, and supported. It’s not about fixing you—it’s about helping you remember your strength and realign with your truth.

Sessions are available online for your convenience, and can be booked individually or as part of a larger wellness journey. You’ll also receive follow-up resources and optional support via WhatsApp or email between sessions.

Take the first step toward mental clarity, emotional healing, and a more balanced life.
You deserve to feel better—and we’re here to help.

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You Deserve to Feel Better.

Personalized, 1-on-1 counseling that addresses not just your mind—but your whole being.

Why Emotional Support Matters

Emotional distress can affect your sleep, relationships, decision-making, and even physical health. Timely support creates clarity and healing.

• Restore emotional balance
• Feel supported through life’s challenges
• Gain clarity and reduce overwhelm
• Reconnect with inner calm and strength

Personalized approach blending psychology & holistic tools

Safe space to explore, heal, and reset

Combines therapy with breathwork, energy healing, and life coaching as needed by the client

Online sessions for accessibility & comfort

Tools to apply immediately in daily life

Optional follow-ups and community support

Flexible session durations and scheduling

Root-cause focused, not symptom-based

What Makes It Different

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Having Doubts? Lets Clear Them.

What happens in a counseling session?

You’ll talk to a trained counselor in a safe, judgment-free space and explore what’s weighing on you.

Is this like therapy?

Yes—but also more. We blend psychological support with holistic tools for whole-person healing.

Do I need multiple sessions?

That’s up to you. Many start with one and choose to continue for deeper transformation.

Is it confidential?

Absolutely. Everything you share stays private.

Can I do this online?

Yes—all sessions are online unless in-person is requested.

Will this help my anxiety or burnout?

Yes—it’s designed for emotional clarity and stress relief.

What if I don’t know what to talk about?

Just show up. Your counselor will gently guide the conversation.

How long is each session?

Choose from 30, 60, or 90 minutes depending on your need.

What follow-up support is given?

You’ll receive exercises, reflections, or meditations to support your journey.

Can I gift a session to someone else?

Yes—counseling sessions make thoughtful, healing gifts.